Видео ютуба по тегу Bench Press Reps And Sets

Bench Day - Reverse Grip Bench Press 115kg 20 reps for 3 sets
Bench Day - Reverse Grip Bench Press 115kg 20 reps for 3 sets
92.5kg close grip bench press for 6 reps #fitness #fitnessmotivation #gym
92.5kg close grip bench press for 6 reps #fitness #fitnessmotivation #gym
102.5kg bench press for 6 reps #fitness #fitnessmotivation #gym
102.5kg bench press for 6 reps #fitness #fitnessmotivation #gym
🥵💪Build Bigger Chest Workout At Gym/Home#trending #youtubeshorts #workout #chestworkout #song
🥵💪Build Bigger Chest Workout At Gym/Home#trending #youtubeshorts #workout #chestworkout #song
Day 8/100 💪 Chest & Triceps Workout + Abs | Fitness Journey #minivlog #motivation #bodybuilding #gym
Day 8/100 💪 Chest & Triceps Workout + Abs | Fitness Journey #minivlog #motivation #bodybuilding #gym
How to increase Chest Muscle Strength and Size #shorts #short #chest #motivation #fitnessmotivation
How to increase Chest Muscle Strength and Size #shorts #short #chest #motivation #fitnessmotivation
MY TOP 3 EXERCISES TO GROW A BIGGER CHEST 🦾
MY TOP 3 EXERCISES TO GROW A BIGGER CHEST 🦾
No pain, no gain. #gym #motivation #foryoupage #viral #workoutmode #fitness #trendingshorts
No pain, no gain. #gym #motivation #foryoupage #viral #workoutmode #fitness #trendingshorts
Grow Your Chest at HOME (No Gym Needed!) #fitness #chestworkout #shorts
Grow Your Chest at HOME (No Gym Needed!) #fitness #chestworkout #shorts
TOP 9 exercise for chest | This is the best exercise for chest | include in your workout
TOP 9 exercise for chest | This is the best exercise for chest | include in your workout
90 KG BENCH PRESS 10 REPS 3 SETS🧿#strengthtraining #powerbuilding #powerliftingmotivation #bentpress
90 KG BENCH PRESS 10 REPS 3 SETS🧿#strengthtraining #powerbuilding #powerliftingmotivation #bentpress
GZCLP W2D3 | Bench Press, Squat & Lat Pulldown | Training Log
GZCLP W2D3 | Bench Press, Squat & Lat Pulldown | Training Log
Bench Press 255 lbs 3 reps 5th set
Bench Press 255 lbs 3 reps 5th set
Bench Press 255 lbs 3 reps 4th set
Bench Press 255 lbs 3 reps 4th set
2026 physique goal #motivation
2026 physique goal #motivation
push- pull exercise #gym #shorts #exercises
push- pull exercise #gym #shorts #exercises
chestworkout #short #chest #shortvideo
chestworkout #short #chest #shortvideo
day 118 part2 inside Chinese gym chest and tricep bench press 1st set did 10 reps on 25kgs, got up
day 118 part2 inside Chinese gym chest and tricep bench press 1st set did 10 reps on 25kgs, got up
Two Days Before Christmas Eve – Upper Body Session #fitnessjourney #weightloss #benchpress
Two Days Before Christmas Eve – Upper Body Session #fitnessjourney #weightloss #benchpress
Bench Press Explosion: 120kg | 265 lbs 30 reps |Bilbo Method Power!
Bench Press Explosion: 120kg | 265 lbs 30 reps |Bilbo Method Power!
Bench-12th and final set with 245lbs for 4 reps🎉!
Bench-12th and final set with 245lbs for 4 reps🎉!
Bench-11th set of 12 with 245lbs for 4 reps.
Bench-11th set of 12 with 245lbs for 4 reps.
107.5kg paused bench press for 3 reps #fitness #fitnessmotivation #gym
107.5kg paused bench press for 3 reps #fitness #fitnessmotivation #gym
122.5kg bench press for 2 reps #fitness #fitnessmotivation #gym
122.5kg bench press for 2 reps #fitness #fitnessmotivation #gym
Rough set. I thought I’d get 20 reps. #shorts #benchpress #strength #work
Rough set. I thought I’d get 20 reps. #shorts #benchpress #strength #work